Sona's Kitchen · high protein

High-protein Indian,20g+ per serve.

Macro-friendly without compromising on flavour. Every dish below packs at least 20g of protein per serve — perfect for post-workout dinners or meal-prep.

30 dishes

Chicken Biryani
Chicken31g protein

Complete meal

Chicken Biryani

$12.90
1
Lamb Rogan Josh
Lamb37g protein

Curry only

Lamb Rogan Josh

$16.90
1
Beef Vindaloo
Beef43g protein

Curry only

Beef Vindaloo

$16.90
1
Dum Ka Gosht
Lamb71g protein

Curry only

Dum Ka Gosht

$16.90
1

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